Survey?
§This website contains a survey for collecting sleep data, along with behavioural habits that can affect sleep for the purposes of presenting the data on this website.
The collected data will mainly be used for populating the sleep charts on the main page (more charts will be added once enough interesting data has been collected).
The survey is both for people with sleep disorders and for people without them.
Uploading your sleep data is not required in order to participate in the survey, however it is highly appreciated!
There will also be individual case studies for exploring sleep disorders and showing how the same disorders can still vary between individuals, along with showing what they have in common.
Completing the survey
§The survey can be completed through different ways, depending on what you prefer.
- Through Google Forms.
- By filling out this markdown file and then sending it to me.
The survey itself also informs you about how to: contact me; extract your sleep data; provide your sleep data.
Extracting your sleep data
§Extracting your data will depend on what device you have, and what app you use to manage it, some of the common ones are:
Some of the export options might also include your personal data, so please remember to check the data before uploading.
Uploading your sleep data
§You can upload your data anywhere that you want to, as long as it is something that I can access and download from the UK. For example this means you can:
- Upload the data to Google Drive.
- Upload the data to a file sharing website like WeTransfer.
- If the file size is under 10MB, you can send it to me directly through Discord (my username is nightowl286).
- If the file is is under 25MB, you can email it to me at nightowl286@protonmail.com.